Red light is a fixture in my daily routine.

-Want hair growth? Use a red light hat.
-Want to boost recovery? Lay in a red light blanket.
-Want to promote collagen production? Wear a red light mask.

But one part of my routine was missing the red light boost: working out.

Bon Charge’s new 360 Sculpt class fixes that. The free workouts lead you in a 20-minute routine in front of your red light panel.

Not only am I using my red light panel regularly—the key to benefits!—but I feel more energized.

We know virgin olive oil can help preserve cognitive function—and it’s thanks to polyphenols.

But how do you know if you’re picking a high-polyphenol option? Opt for early-harvest olives sourced from one farm.

Or you can let our food editor (and on-staff RDN) share her favorites. She put five high-polyphenol olive oils to the test:

• An organic olive oil duo for drizzling and cooking
• An affordable, cold-pressed extra virgin olive oil
• A robust, luxurious olive oil with max polyphenols
• A bold option made exclusively with woman-farmed, Tunisian olives

The winner: Kosterina’s Olive Oil Duo! She loves their light peppery flavor and versatility.

Oura Ring 5: Meet the smallest smart ring on the market. It’s thinner, lighter, and more accurate than past versions.
Our verdict: Step counts finally feel accurate!

Withings BodyFit Scale: Get full-body composition mapping with measurements correlated to DEXA scans.
Our verdict: My DEXA scan took 15 minutes—and this scale gives the same info in 20 seconds.

NOBULL Outwork Flex: A less stiff take on NOBULL’s classic weightlifting shoes that’s better for cross-training.
Our verdict: The best footwear for full-body workout classes with circuits.

Blueair AlwaysCool Portable Handheld Fan: A powerful fan with 32 hours of battery life and a strong (yet quiet) flow.
Our verdict: An essential for the pickleball courts all summer long.

Shokz OpenDots 2: An upgraded version of Shockz’ open-ear design that lets you make clear calls with 40 hours of battery life.
Our verdict: Now you can stay aware of surroundings on runs!

Bring red light therapy home with the Bon Charge Max Red Light Therapy Device, a full-body panel that delivers red + near-infrared wavelengths in quick 10-minute sessions. Save 15% with code MINDBODYGREEN.