Plus, the high-protein yogurt bowl I have each morning ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
|
|
|
|
|
|
|
It’s National Avocado Day! |
|
|
|
Presented by |
|
 |
|
|
This National Avocado Day, celebrate the staying power of avocado. Twenty years after avocado toast took over menus and millennials’ feeds, new research continues to show why avocados have stayed relevant. They're versatile, nutrient-dense fruits that provide healthy fats and fiber, backed by a growing body of science linking them to heart health and weight management benefits. Tune in to a recent mindbodygreen podcast episode to hear from Wendy Bazilian, DrPH, MA, RDN as she unpacks why millennials got this one right. |
|
| Listen now! |
|
|
|
|
|
|
|
|
|
SIGN UP FOR OUR OTHER NEWSLETTERS |
|
|
|
|
|
|
|
|
|
|
|
|
 |
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|
|
Note: To ensure your mindbodygreen emails are delivered, please add hello@mindbodygreen.com to your email contacts. |
|
© 2025 mindbodygreen, All rights reserved.
2980 McFarlane Road, Miami, FL 33133
UNSUBSCRIBE UNSUBSCRIBE
|
|
|
|
|
|
Be seen in green
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Birthday vibes, big moments, or just because – explore our curated edit of August-inspired styles.
|
Birthday vibes, big moments, or just because – explore our curated edit of August-inspired styles.
|
|
|
Peridot, August's birthstone, is loved for its pale green hue and is connected to growth, abundance and fresh starts. It's also said to symbolise balance, good fortune and protection.
|
|
|
Each month has its own birthstone and meaning. Find yours, or simply pick your favourite colour.
|
|
|
Mix, match and personalise jewellery with 18ct gold vermeil-plated charms chosen just for them.
|
|
|
The best way to spend a birthday? Come and discover your birthstone and explore our in-store services IRL. Create your dream ear stack with expert piercing, make it meaningful with engravable jewellery, or elevate your permanent chain bracelet with charms for something even more special.
|
|
|
+Selected styles. Extra 15% off ends 3rd August 2026.
*Sale ends 3rd August 2026. See full T&Cs HERE.
|
|
|
Ensure our emails always arrive in your inbox: please add news@e.hsamuel.co.uk to your address book.
This email was sent to you by Signet Trading Ltd as you opted-in to receive H.Samuel newsletters.
View our privacy policy.
If you do not wish to receive H.Samuel newsletters go here: unsubscribe.
If you have any queries, you can contact us here: customer.services@hsamuel.co.uk
Signet Trading Ltd. Registered office: Hunters Road, Hockley, Birmingham B19 1DS.
Registered in England number 3768979.
www.hsamuel.co.uk
© Signet Trading Limited 2025/26. All rights reserved. ''H. Samuel'' and other TM are trade marks of Signet or its licensors.
|
|
|
|
|
