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Plus, a way to finally block your partner’s snoring. ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­

August 15, 2026

mindbodygreen
Editor's Pick Logo

Together with

Fitnexa Logo

Improve your sleep (even with a snoring partner)

Snoring partners are no match for this

Snoring partners are no match for this

Your partner's snoring is loud. Your earplugs are uncomfortable. And somehow, you're the one who ends up awake at 2 a.m.

Enter: FITNEXA SomniPods 3. The sleep earbuds reduce up to 42 dB of noise with a dual approach of active and passive noise cancellation.

ANC helps reduce low-frequency sounds like snoring, while passive noise isolation helps block additional outside noise.

The best part? The comfy buds are optimized for side sleepers with the thinnest design on the market—so you can block out the noise without adding another sleep struggle.

What makes FITNEXA special:

  • Hybrid ANC + passive noise isolation for a quieter sleep environment
  • Built-in sleep sounds, plus Bluetooth streaming
  • Up to 12 hours of playback (or 6.5 hours with ANC)
  • Optional AI coaching to improve your sleep score

+ Transform your environment

  • Save $10 on FITNEXA SomniPods 3 with code MINDBODYGREEN
  • Find your ideal fit with multiple ear tips and fins
  • Stream your favorite sleep sounds, podcasts, or meditations

The deep dive: Blood pressure

The deep dive: Blood pressure

The problem: High blood pressure is a “silent killer”—and you might not know you have it.

Why tracking matters:

  • Nearly half of U.S. adults have high blood pressure¹
  • Most people associate high blood pressure with men—but women’s risk level changes throughout their life
  • Pregnancy and menopause can increase women’s risk (due to hormonal changes)²

The only issue? Hypertension often causes no noticeable symptoms, but it’s a major risk factor for heart disease and stroke.

The solution: Start tracking your blood pressure proactively with the Hilo Core system. Launched in the U.S. last month, it offers 24/7 blood pressure tracking.

The lightweight band syncs to an FDA-cleared cuff to give the most clinically accurate measurements. Get up to 35 daily measurements, which can be shared with your doctor.

Plus, the waterproof wearable has a 15-day battery life with users reporting noticeable improvements in blood pressure by changing their daily patterns—including sleep, diet, exercise, and stress management.

Monitor your blood pressure

Tested: Pickleball essentials

Tested: Pickleball essentials

Nearly 24 million Americans play pickleball. It’s a fun way to lower the risk of dementia—mixing exercise, social time, and mental challenges (have you tried rally scoring?)

A few editor-loved essentials:

  • Cushioned, orthotic pickleball shoes that won’t cause plantar fasciitis to flare up
  • Sleek, leather pickleball bags with enough room for two paddles and balls
  • USAP-approved pickleballs that are 34% quieter for less disruptive game play
  • Sweat-wicking skorts with shorts that actually stay in place during serves

Don’t forget to fuel up for the courts with mindbodygreen’s new mango tea creatine with taurine+ 🥭

A tester’s take

A tester’s take

Editor’s Take: “My partner snores—and once I’m awake, I struggle to fall back asleep. Adding FITNEXA SomniPods 3 to my routine has been a game-changer. They block out loud noises (like my dog’s bark or passing subway car) so I actually sleep through the night. Plus, they’re so slim I barely notice they’re in. I also love that they double as regular earbuds during the day so you get more bang for your buck.”

Block out snoring

Want more from mindbodygreen? Find us here:

🧬️ Snag longevity hacks in our The Long Game newsletter
🎧️ Listen to The mindbodygreen Podcast for health deep dives
🛍️ Support your well-being with supplements & personal care
🌱 Enroll in our best-in-class Functional Nutrition course
📚 Become a board-certified health coach today

Curated and written by:


Braelyn Wood

Deputy Commerce Editor

Forwarded this email? CLICK HERE to subscribe for free!

Citations

1 Curr Hypertens Rep.

2 The American Heart Association Journal

3 SFIA

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Just a heads-up: Everything in this newsletter is for general info only—not medical advice. We always recommend checking in with a healthcare professional before making any health decisions. Our product picks and reviews reflect our editors’ opinions unless we say otherwise. We sometimes link to other sites, but we’re not responsible for their content.

*These statements haven’t been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
© 2024 mindbodygreen, All rights reserved.
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