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Not prescriptions or plans. Book a call to see how coaching works. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­
health coach certification
Hi there,
 
One of the most common questions we hear is: "What does a health coach actually do?"
 
A health coach uses science backed behavior change techniques to help clients build healthy habits and create sustainable lifestyle shifts.
 
Rather than prescribing a one size fits all plan like "eat exactly like this" or "work out this way," health coaches help clients:
  • Understand what's really holding them back
  • Build habits that support better sleep, movement, nutrition, and stress
  • Set goals that feel achievable and motivating
  • Build confidence and momentum over time
  • Stay accountable when life gets busy or messy
If this work resonates with you, schedule a complimentary 30 minute call with our team to learn more.
BOOK A CALL
 
Book a call
 
https://www.affirm.com/
https://www.affirm.com/

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Get ready to see these everywhere in the next few months.

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Bazaar.com
 
Models holding bags from spring summer 2025 collections

THE EDIT

10 BAG TRENDS
defining the SEASON

From colorful carryalls to office-ready leather totes and daytime
clutches, these are the styles to add to your shopping cart. 

LORO PIANA Extra Softy Bag L33

LORO PIANA
Extra Softy Bag L33

THE ROW Park Tote Small in Lux Grained Calfskin

THE ROW
Park Tote Small in Lux Grained Calfskin

COACH Twin Turnlock Bag

COACH
Twin Turnlock Bag

DIOR Small Bow Bag

DIOR
Small Bow Bag

LOEWE Ola Bag

LOEWE

Ola Bag

LIE STUDIO The Bianca Raffia Small Bag

LIE STUDIO
The Bianca Raffia Small Bag

READ THE STORY HERE
 
SHOP BAZAAR
from the editors of HARPER'S BAZAAR

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Bright styles to uplift your wardrobe
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ERNEST JONES

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WINTER, BUT MAKE IT BRIGHT

WINTER, BUT MAKE IT BRIGHT

WINTER, BUT

MAKE IT BRIGHT

A watch with a dose of dopamine-inducing colour can be the cornerstone of your winter wardrobe. Take your pick below and let every look pop this season.

SHOP COLOUR DIAL WATCHES
 

ELEVATE THE EVERYDAY

ELEVATE THE EVERYDAY

Silver tones and bright shades are perfect for casual looks.

G-Shock GM-2110D-4AER Orange Dial & Stainless Steel Watch
Citizen Tsuyosa Automatic Pink Dial & Stainless Steel Bracelet Watch
Vivienne Westwood Little Camberwell Lilac Dial & Stainless Steel Watch
Citizen Eco-Drive Chronograph Blue Dial & Stainless Steel Watch
BOSS Grand Prix Men's Chronograph Green Dial & Stainless Steel Watch
 

DRESS THE PART

DRESS THE PART

Rich-toned gold and two-tone styles add just the right touch for evenings.

Michael Kors Lexington Lux
Citizen Eco-Drive Purple Pear Shaped Dial & Stainless Steel Watch
Olivia Burton Bejewelled 34mm Crystal & Light Gold IP Bracelet Watch
Bulova Super Seville 38mm Blue Dial & Two Tone Bracelet Watch
Citizen Automatic Tsuyosa 40mm Green Dial & Two Tone Watch
 

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WATCH GIFTS

 
 
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WATCH REPAIRS
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