Fashion

Featured
Featured
Most Popular
Videos
Plus, new study links rosacea to these everyday habits ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­
mindbodygreen logo
READ LEARN SHOP LISTEN
Can Low Iron Cause Eye Bags & Hair Loss? We Asked An MD About Ferritin Face

FEATURED ARTICLE · November 7th, 2026

FEATURED ARTICLE
November 7th, 2026

Can Low Iron Cause Eye Bags & Hair Loss? We Asked An MD About Ferritin Face

These 3 Everyday Foods Have A Shared Secret Worth Knowing About
These 3 Everyday Foods Have A Shared Secret Worth Knowing About

These 3 Everyday Foods Have A Shared Secret Worth Knowing About

How Many Steps A Day Do You Really Need For Better Health?
How Many Steps A Day Do You Really Need For Better Health?

How Many Steps A Day Do You Really Need For Better Health?

 

Managing This One Health Metric Could Prevent 500,000+ Deaths Annually
Managing This One Health Metric Could Prevent 500,000+ Deaths Annually

Managing This One Health Metric Could Prevent 500,000+ Deaths Annually

New 400K-Person Study Links Rosacea To These Everyday Habits
New 400K-Person Study Links Rosacea To These Everyday Habits

New 400K-Person Study Links Rosacea To These Everyday Habits

Editor's Pick

Editor's Pick

Our tester replaced half of her skincare routine with this 4-in-1 device. It combines red light, microcurrent, heat, and vibration to boost collagen production and reduce the appearance of fine lines and wrinkles. The best part? The wand is buy one, get one free in the brand's early Black Friday sale.

Reverse fine lines
This Could Be One Of The Earliest Signs Of Parkinson’s — It’s Not In The Brain
This Could Be One Of The Earliest Signs Of Parkinson’s — It’s Not In The Brain

This Could Be One Of The Earliest Signs Of Parkinson’s — It’s Not In The Brain

Creatine For Gut Health? What A New Study Reveals For Inflammatory Conditions
Creatine For Gut Health? What A New Study Reveals For Inflammatory Conditions

Creatine For Gut Health? What A New Study Reveals For Inflammatory Conditions

Worried You're Sitting Too Often? Try Adding This To Your Downtime
Worried You're Sitting Too Often? Try Adding This To Your Downtime

Worried You're Sitting Too Often? Try Adding This To Your Downtime

This Common Skin Condition May Be Affecting More Than Sleep
This Common Skin Condition May Be Affecting More Than Sleep

This Common Skin Condition May Be Affecting More Than Sleep


SIGN UP FOR OUR OTHER NEWSLETTERS

THE LONG GAME
EDITOR'S PICKS
MBG MOVES
BEAUTY BREAKDOWN


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Note: To ensure your mindbodygreen emails are delivered, please add hello@mindbodygreen.com to your email contacts.

© 2026 mindbodygreen, All rights reserved.
2980 McFarlane Road, Miami, FL 33133

UNSUBSCRIBE UNSUBSCRIBE
And how blood sugar & hearing loss are connected  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

November 7, 2026

mindbodygreen
The Long Game Logo

PRESENTED BY

Kohler Health Logo

Your toilet is smarter than you think

Good morning!

Thanks for having us in your inbox this morning. I’m spending the day doing leaf-related yard work, and absolutely counting it as my workout.

Today we’re covering:

  • How to eat now for a better brain decades down the line
  • Low-lift ways to lean into better sleep this season
  • Unexpected reasons to get your hearing checked (I’m listening)

Sip your coffee, read through, and share your favorite link with a friend. While you’re at it, let them know they can receive the long game weekly, too.

—Ailsa Cowell, M.S., health editor

Study on 8k shows this diet wins for cognitive health

Brain health isn’t static—we have more power than you might think in how well our brains will age. Diet is one of our most important levers we have for cognitive function, and a new study investigated one specific way of eating for reducing neurodegenerative risk over time:¹

  • Researchers took a look at how the MIND diet impacts neurodegenerative risk in over 8k adults.
  • Higher MIND diet scores were linked to higher cognitive function among older adults.
  • The MIND diet is a hybrid between the Mediterranean and DASH diets, rich in leafy greens, vegetables, berries, nuts, beans, whole grains, fish, poultry, and olive oil.
  • It’s recommended to limit red meat, butter, cheese, fried foods, pastries, and sweets on the MIND diet.

Read more here on how to eat a MIND-friendly diet (it’s easier than you think).

+Chow down

  • The MIND diet has also been found to do this
  • Is this the optimal way to eat for longevity?
  • Researchers put 6 diets head-to-head

PRESENTED BY

Kohler Health Logo

Your gut has something to say

Your gut has something to say

For something we do every day, bathroom habits rarely get the attention they deserve, even though they can reveal a lot about how the entire body is functioning. Kohler Health’s Dekoda makes it easier to learn your baseline bowel patterns and what they say about your overall health:

  • Setup is simple: Clip it onto your toilet, go as usual, and review your results in the Kohler Health app.
  • Using advanced optical sensors and spectroscopy (a technology that analyzes specific wavelengths of light), Dekoda generates a detailed snapshot of each bowel movement.
  • The more you use it, the sharper your insights become, helping you spot trends, identify trigger foods, monitor hydration, and receive alerts if signs of blood appear.

Learn more about your digestion without leaving the privacy of home. Explore Kohler Health’s Dekoda and start making more informed choices about what you eat and drink.

Stop wondering, start learning

A season for sleep

Happy healthy hormonesImage by Roman Shalenkin / Stocksy
  • Good sleep depends on these 2 nutrients
  • Eating close to bedtime? Do this to protect your sleep
  • Study found this much sleep impacts cancer risk
  • This fruit could make your nights more restful
  • Make these 5 dietary tweaks for sounder sleep

A new way to understand digestion

A new way to understand digestion

There’s no shortage of opinions about what “healthy” digestion should look like, but the truth is that bowel habits differ widely from one person to the next. How often you go and what it looks like can offer meaningful clues about your health, as long as you know your personal baseline. That’s where Kohler Health’s Dekoda comes in.

Get to know your gut health

If you do one thing… get your hearing checked

I bet you never thought your hearing could affect your heart health, but think again.

  • A new study found hearing loss at any level was associated with a higher risk of cardiovascular death.
  • But hearing aid users with hearing loss had a lower risk of death from any cause, including cardiovascular disease, than those who didn't use them.
  • We also already know it’s a risk factor for cognitive decline.

+Listen up

  • How blood sugar & hearing loss are connected
  • An audiologists key tips for hearing loss prevention
  • How to deal with an increasingly noisy world

Forwarded this email? CLICK HERE to subscribe for free!

Want more from mindbodygreen? Find us here:

✍️ The latest articles on mindbodygreen
📱️ Join 1M+ others on Instagram and TikTok
🎧️ Listen to The mindbodygreen Podcast for health deep dives
🛍️ Support your well-being with supplements & personal care

Credential Check


Ailsa Cowell, M.S.

Health Editor

 

Citations

1 Frontiers in Nutrition

mindbodygreen
insta   fb   spotify
Just a heads-up: Everything in this newsletter is for general info only—not medical advice. We always recommend checking in with a healthcare professional before making any health decisions. Our product picks and reviews reflect our editors’ opinions unless we say otherwise. We sometimes link to other sites, but we’re not responsible for their content.

*These statements haven’t been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
© 2026 mindbodygreen, All rights reserved.
2980 McFarlane Road, Miami, FL 33133

UNSUBSCRIBEUNSUBSCRIBE
Plus: Princess Kate's Remembrance Day looks through the years

View in Browser 

Bazaar.com

Elle Fanning's press tour looks for Hunger Games: Sunrise on the Reaping are following the classic method dressing playbook: At each stop on the tour, she's been turning out over-the-top looks worthy of her character Effie Trinket. But in a landscape where the red carpet has grown increasingly drama-prone in recently years, is there any difference between dressing like a citizen of the excess-loving Capitol and dressing like a celeb trying to create a social-media moment? At the link below, Bazaar's Camille Freestone considers this latest turn in red-carpet fashion.

 

—Izzy Grinspan, digital director 

With the Hunger Games Press Tour, Have We Reached the Final Frontier of Method Dressing?

The cast has offered a pointed take on the state of today’s red carpets

With the Hunger Games Press Tour, Have We Reached the Final Frontier of Method Dressing?

The cast has offered a pointed take on the state of today’s red carpets

READ MORE
A Look Back at Princess Kate’s Remembrance Sunday Style Over the Years

A Look Back at Princess Kate’s Remembrance Sunday Style Over the Years

A Look Back at Princess Kate’s Remembrance Sunday Style Over the Years

The Princess of Wales first attended the event in 2011

The Princess of Wales first attended the event in 2011

READ MORE
READ MORE
Jesse Jo Stark on What It Means to Be a Muse

Jesse Jo Stark on What It Means to Be a Muse

Jesse Jo Stark on What It Means to Be a Muse

The singer’s new gothic country album comes out on November 6

The singer’s new gothic country album comes out on November 6

READ MORE
READ MORE
 
Sephora's Savings Event Is Ending Soon! Shop Our Favorite Beauty Deals Before Monday

Sephora's Savings Event Is Ending Soon! Shop Our Favorite Beauty Deals Before Monday

It’s your last chance to save up to 20 percent off on must-haves from Summer Fridays, Biodance, Dyson, and more

READ MORE
All the Red-Carpet Looks From the <i>Harper’s Bazaar UK</i> Women of the Year Awards

All the Red-Carpet Looks From the Harper’s Bazaar UK Women of the Year Awards

All the Red-Carpet Looks From the Harper’s Bazaar UK Women of the Year Awards

From stars including Mikey Madison, Cate Blanchett, and Isla Fisher

From stars including Mikey Madison, Cate Blanchett, and Isla Fisher

READ MORE
READ MORE
Travis Kelce Is Excited to Celebrate His First Christmas “As a Married Man”

Travis Kelce Is Excited to Celebrate His First Christmas “As a Married Man”

Travis Kelce Is Excited to Celebrate His First Christmas “As a Married Man”

The couple is getting ready for their first married holidays

The couple is getting ready for their first married holidays

READ MORE
READ MORE
 
HBZ Membership
LiveIntent Logo AdChoices Logo
Follow Us
Visit Harper's Bazaar on Facebook Visit Harper's Bazaar on X formerly Twitter Visit Harper's Bazaar on Instagram Visit Harper's Bazaar on YouTube
Unsubscribe | Manage Preferences | Privacy Notice | CA Notice at Collection


Harper's BAZAAR is a publication of Hearst Magazines.
©2026 Hearst Magazine Media, Inc. All Rights Reserved.
This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779

Older Posts Home
Powered by Blogger.

Copyright © 2016 Fashion. Created by OddThemes | Distributed By Gooyaabi Templates