Hi there, Have you ever felt like you had to shrink yourself just to fit into a role, a job, or even a dream? That's how Helen Y. felt before she joined our program. She carried years of experiences that seemed disconnected. Whenever she thought about what to do next, she felt she had to leave something behind or dim a part of herself to move forward. But that shifted when Helen found mindbodygreen's Health Coach Certification. Here's what Helen told us after her experience: "This program has given me a whole new beginning. I feel like I'm starting from a completely different place. One of the main transformations is that I now feel everything I've done has had a reason and has been leading up to something. It just makes so much more sense of who I am and why I'm here." She described it as finally reaching a level of self-actualization, where her past made sense, her purpose came into focus, and her relationships, including the one with herself, transformed. And the most powerful part? "It's taught me that while I've always offered others unconditional positive regard, I've never done that for myself. It's been deep and soulful, and I just fall on my knees grateful." Helen has started a meaningful health coaching career and uncovered her purpose in the process. | 
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