A safer way to make your home smell great

Nagging hip or back pain holding you back? It might be your iliacus. This large muscle is a primary hip flexor and key to body posture—and it's prone to muscle tension.

Targeting the deep muscle can be difficult. That's why holistic physical therapist Christine Koth, MPT, created the Mark.

The self-release tool targets the hard-to-reach muscle to release tension—reducing pain and boosting mobility.

What makes it special:

• Ergonomic tip designed for psoas & iliacus release
• Rotating handle for deeper, more precise angles
• Compact size for at-home or travel use
• Clinically trusted by PTs & athletes

✨ Just 90 seconds on each side and I feel the tightness in my lower back melt away. My hips move easier and my posture feels more aligned.

I've gotten my astrology charts read and done dozens of psychic sessions with tarot readers, mediums, and intuitives over the years.

I love spirituality practices as part of my well-being routine—but I'm particular about who I trust.

That's why I love Nebula. The spiritual guidance platform combines astrology, numerology, and live psychic readings all in one place.

My favorite parts:

• Astrology insights are based on entire birth chart
• Horoscopes feel in-depth but easy-to-digest
• Fun compatibility scores for partners & friends
• You can view detailed profiles of vetted psychics before meeting
• The app feels super personalized

— Carleigh Ferrante, contributing editor

Fragrance is controversial in the health space. The FDA considers fragrance a trade secret i.e. you don't have to tell consumers exactly what's in a scent.¹

Scent your space smarter:

• Find fragrance derived from essential oils
• Seek scents certified safe by the International Fragrance Association
• Avoid scents preserved with phthalates (i.e. endocrine disruptors)²

My current obsession: the Aera Diffuser. It keeps your space smelling fresh with safe, long-lasting fragrances.

• Designed for rooms up to 1,000 sq ft with 10 strength settings
• Hypoallergenic scents, no harmful VOCs, no residue on surfaces
• Fragrances created by master perfumers & transparently IFRA-approved
• Capsules last about 60 days at mid-strength (10 hrs/day)

My living room smells clean but not artificial with White Tea. Stick with Soft Pants for a mood boost.

*Code good for diffusers & diffuser sets