I test recovery gear for a living—these are worth it

I've always been proactive about my health: tracking my sleep, steps, and even my menstrual cycle. But when it came to my vaginal health, I was in the dark.

That changed when I tried the Evvy Vaginal Microbiome Test. The at-home test takes less than 5 minutes to complete and can deliver life-changing insights to better understand fertility, irregular menstrual cycles, or even painful sex.

Why I recommend it:

• Advanced sequencing of over 700+ microbes
• Peer-reviewed and CLIA/CAP/CLEP certified results
• Personalized insights & support via connected app

The results were incredibly easy to interpret, with helpful insights and explainers throughout. I especially loved that Evvy flagged how certain biomarkers correlate with fertility.

You can even filter your results by common conditions to see how they're related to specific biomarkers.

My recommendation? Take the test alongside Evvy's Women's Complete Probiotic. The daily capsule combines five Lactobacillus strains specifically selected for their ability to support gut, urinary, and vaginal health.

My job has made me a pro at testing recovery tools—and Heat Healer's lineup stands out for high-tech longevity tools to help you sweat it out and reenergize.

Right now, you can get ahead of the holiday rush with Heat Healer's early Black Friday sale. Save 25% sitewide with code EARLY25.

Shop our favorites:

• A cult-favorite for a full-body detox & deep relaxation
• A wearable heated infrared mat to reduce soreness in minutes
• A lymphatic drainage onesie that melts away inflammation

Most weighted vests were made for men. GORUCK's new Spy Ruck wasn't.

Co-founder Emily McCarthy—a former CIA field agent—built the new launch just for women. The sleek, low-profile design contours to your body with a slim fit that goes under a hoodie.

What makes it different:

• Weighted with coated steel pellets that won't rust or shift over time
• Reflective safety stripes for visibility on early morning or late-night runs
• Dual adjustable sternum straps for a custom fit
• Available in 8 lb, 12 lb, and 16 lb for progressive training

Want a 3-in-1 solution for gut, urinary, and vaginal support? I'm a huge fan of Evvy's Women's Complete Probiotic. It combines five probiotic strains clinically studied for their role in women's microbiomes—all paired with postbiotics and vitamin D3 and E for an added boost to your immunity and gut barrier.* The best part? You only need one capsule per day, which time-releases probiotics to deliver the most live strains to your gut.