This is Kristin, Program Advisor at the mindbodygreen Institute. I wanted to share our best-ever early Black Friday offer, available only through Sunday, November 16 at 11:59pm PST.
For a limited time, you can get our brand-new online peri/menopause+ program packaged with our Functional Nutrition+ training program for just $1,398 (normally $2,498).
Together, these programs guide you through midlife with tools in nutrition, movement, mindset, and more, to naturally balance hormones, build strength, and improve gut health, sleep, and mood.
Our faculty of leading doctors and women's health experts, including Vonda Wright, M.D., and Jaime Seeman, M.D., OBGYN, will help you get unstuck and feel and look your best.
Inside, you'll learn:
- Nutrition and supplement strategies to balance hormones
- How to support your microbiome, liver health, and metabolism
- Movement techniques that build strength, stability, and longevity
- How hormone fluctuations affect libido, comfort, and intimacy
- Stress management techniques to ease hormonal changes
- What to know about HRT and other treatment options
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